Weekly Wrap 06

The last 2 weeks have slipped away without a wrap-up post from me. But I haven’t had that much to wrap about either. I’ve been trying to run at 3 days a week, but I haven’t kept up with the 80/20 schedule much at all. I am doing most of my runs at an easy

Weekly Wrap 05

Wow, five weeks of wrapups, at least I’m more consistent in my blogging than I am in my training! ;P Last week started off great. Monday was my usual rest day, and I really wanted and enjoyed it after last Sunday’s bleh run. But on Tuesday, the weather was fabulous and I started the day

Weekly Wrap 04

I knew going in it was going to be a low-mileage week because we had our offsite quarterly meeting for work. On Monday, I forgot my HR so I just ran 3.5 easy miles with my husband. The weather was cool and it was fabulous. We also had work class of Fusion/Crossfit since we knew

Weekly Wrap 03

It was first week of trying to follow the 80/20 Level 1 Half Marathon Plan. Being that I am basically incapable of following any plan, I did about as well as expected. But I did more running than I’ve done in a while and am feeling really good about it, so that counts as a

Weekly Wrap 02

Happy Monday, another week has come and gone already.  It was a busy, exhausting week over here. On Tuesday, Crossfit kicked my hamstrings!  We did front squats, followed by weighted lunges, followed by a run … oof! I woke up sore on Wednesday.  The kind of sore where even laying in bed doesn’t feel so

Weekly WrapUp 01

I’m excited to participate in my first (for this blog anyways) Weekly Wrap.  I actually wrote things down as they happened this week, so let’s jump right in. Monday: Rest day!  I know lots of people #nevermissamonday, but I actually like starting off the week kind of low key and lazy. Tuesday:  Crossfit class was